Hello, my name is Russell Jones.
Master-Level Health & Fitness Coach, Motivational Speaker, Author, Health & Wellness Columnist, Educator,
Professional Strength Athlete, & ARPwave Therapist for Accelerated Healing from Injury.
I coach Humans of all ages… & help fix them if they’re hurt…
Master-Level Health & Fitness Coach, Motivational Speaker, Author, Health & Wellness Columnist, Educator,
Professional Strength Athlete, & ARPwave Therapist for Accelerated Healing from Injury.
I coach Humans of all ages… & help fix them if they’re hurt…
Hello Friend. I have been on this planet for 61 years. As you can see from the pictures, I’m holding up pretty well.
But it’s not like I was born with superior genetics or that I’ve never been seriously injured or never been very, very sick. I do not have one of those type-A driven temperaments which forces me to work out like a madman & measure everything that I eat or drink. Fortunately I never have taken performance enhancing drugs like anabolic steroids or human growth hormone. (read more) Sign Up Now For The Breakthrough Blog (free!)
Counteract all the bad news in our culture. Regularly, pump yourself up with thought-provoking information that you can immediately apply in your day-to-day life. Just for signing up I will send you a FREE e-Gift that you can use immediately to bring more balance to your hectic life.
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Minimal Exercise with Maximal Focus yields the Greatest Benefit!
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